The Fitness Compound™ is more than a gym, it's an experience designed to help every member of your family get fit and stay healthy. We motivate & inspire members to reach their full potential through an innovative combination of Fitness and personal training.

Our passion and drive for fitness and nutrition is why we have been able to transform the lives of many of my clients and aid them in achieving a healthier, happier lifestyle. At Fitness Compound, fitness isn’t about comparison, competition or unrealistic expectations, it is about doing your best and forgetting the rest!

With over nine years experience in the fitness industry, the Fitness Compound trainers are equipped with a wealth of knowledge, expertise and experience. With our experience, we endeavour to aid clients at any stage of their fitness journey to excel and become a better version of themselves. We believe your fitness journey is better achieved with support by you side, day-by-day and that is exactly what we aim to do.

With over nine years experience in the fitness industry, the Fitness Compound trainers are equipped with a wealth of knowledge, expertise and experience. With our experience, we endeavour to aid clients at any stage of their fitness journey to excel and become a better version of themselves. We believe your fitness journey is better achieved with support by you side, day-by-day and that is exactly what we aim to do.