My name is Kalogerakis Michalis, I am a graduate of the Athens School of Physical Education and Sport Science. My vision is to create a community of people who see exercise as a means of promoting physical health and well-being and constantly seeking progress. Working as a personal trainer i find out that there is no connection beetween health and fitness industry. The most personal trainers and gyms where mostly care about physique and not about promoting health and mental wellbeing through exercise.

I created a modern space intergraded with technology that covers the needs of modern people of western society, that promotes healthy lifestyle choosing the right intensity of training programs for each trainee Having Educated Staff. 

HealthFit training studio specializes in functional training.

Functional training is a methodology that focuses on improving the performance and functionality of the body in everyday movements and activities. Rather than focusing only on increasing muscle strength or size, functional training aims to improve flexibility, balance, stability and perfect muscle Assembly while performing basic motor patterns.

Our Gym is located in Nea Smyrni Athens Greece. Our service areas are Neo Faliro Athens Greece, Kallithea Athens Greece, Athens Down Town, North Regions in Attiki Greece.

In our Gym you can find:

• Personalised training in small groups until 5 persons & 1-1 sessions
• Personal training
• EMS training
• Cross training
• Personal trainer
• studio personal training

We offer

• Organised strategies for weight Loss,
• Physique training
• Corrective exercise for muscle imbalances (Chronic pain with unknown origin solution) • Injury Rehabilitation
• Training for special population (cancer, diabetes, obesity)
• Sport conditioning

Signature USPs

• Group personal methodology ( Corrective-Function-Performance) - a mix of various training methods to cover all training goals,
• Friendly atmosphere,
• Personalised experience,
• Unique exercise equipment,
• Educated personel,
• Physical health orientated not performance based.

Core values

• Cooperation-Listen to others and find the best way, not your way,
• Friendship- Mutual respect and devotion,
• Loyalty-To yourself and those that is depending on you,
• Enthusiasm-Truly enjoy what you are doing,
• Industriousness- Hard work and careful planning
• Self Control- Common sense, keep emotions under control • Change- Promote Change with our presence

HealthFit Training Studio Brand Mission:

To empower individuals to achieve their health and fitness goals through personalized, functional training programs and the latest in fitness technology, ensuring a focus on quality over quantity in every session.