Body Development Centre was founded by Simon Long (BSc, MSc) in 2005, and since then has helped 1000s of clients not only lose weight and get fit, but sustain their chance for life.

Simon learnt how to aid people like yourself to create and maintain long-term change by firstly gaining a first in exercise science at Loughborough University, a world recognised establishment for this field of research. Simon was then invited to earn his Masters in behaviour change psychology at the behaviour change research centre at University College London, which is widely recognised as the worlds premier institute for research into how behaviour change can not only be achieved, but maintained.

Long-term change in weight loss, nutrition, exercise and lifestyle is very much Body Development Centre's focus and expertise. Simon provides his clients with long-term, enjoyable life change from his private studio in Groby, Leicester. Working with him not only provides you with face to face sessions, but access to all of his external support programs!

Simon has personally aided over 1000 clients from all over Leicester, Leicestershire and the world with his well recognised approach to lifestyle behaviour change, which has been featured on BBC Radio, TEDx, in talks at Universities and in various fitness publications. 

So if you want to not only get in shape, but learn how to maintain that change in a fun and enjoyable way, then get in touch! It's now it’s your turn! Book in your FREE consultation, and let’s turn “one day” into “day one”, making you into the person you want to be for life!  

You can message Simon at any time on 07890 587306 or via email at si@bodydevelopmentcentre.co.uk

Body Development Centre offers One to One and Couples Personal Training. The head coach has:

• MSc in Behaviour Change, University College London
• BSc in Exercise Science, Loughborough University (1st)
• Level 3 Personal Training Qualification
• Level 3 Sports Massage, Injury Rehabilitation and Prevention
• 20 years experience
• Long-term Behaviour Change Expert
• Over 1000 successful clients
• Own Journey of Obese to Athletic